We visit with PSCU's former CEO Mike Kelly on how he maintains his health and fitness being a busy executive. Mike says it's all about the "ROTI" -- Return On Time Invested. You have one shot in this life and he says "you need to get a great return on you" because so many people depend on you: family, friends, co-workers, peers, etc. For those reasons, Mike says he's unwilling to trade his health for anything else.
So sit back and enjoy this chat with Mike Kelly, as we dive deep into how he stays fit through exercise and diet -- which includes no sugar. That, he says, changed his life. Enjoy and let us know what you think of Mike's health and fitness practices.
Married to a most gorgeous and wonderful wife, raising 5 kiddos (including twins!), enjoy helping others tell their stories, and love surfing SoCal waves. Keep it simple.