It's a safe bet to recognize that CrossFit is sweeping the nation as our country's latest "get-in-in-uber-shape" trend. Watching some of the competitions on ESPN, these men and women are nothing short of amazing.
So we invited DDJ Myers very own Tim Tolliver who is also a CrossFit fanatic. Tim tells us how this extreme exercise has helped him excel in his career -- as well as keeping him healthy for his family. CrossFit also takes a lot of work and Tim shares with us how he fits in his training with his job. Something many of us struggle with -- me included. Check it out and let us know what you think.
Married to a beautiful and wonderful wife, raising 5 kiddos (including twins!), enjoy helping others tell their stories, and love surfing SoCal waves. Keep it simple.